True to LAB form, we want to create a venue for our members to feel coached, supported, and empowered.
As part of your membership, YOU can DEVOTE Open Gym time to GETTING BETTER.
During Open Gym we want the opportunity to serve you. We can breakdown exercises and skills, explain methodology, and reinforce proper movement patterns – all the things we say in class, except now we have a controlled and dedicated environment to do so. We don’t have to feel pressured by the clock or 3..2..1..Go!
You can also use this time to catch up on something that was missed or to get your workout in on a busy day.
We encourage drop-ins, though appointments are always welcome.
All we want is to see MORE of YOU!
Work smarter, not harder, if you know what we mean…
Please contact us for more information.