Friday

 LAST Share the LAB of 2017, LAB BBQ @ 5p!On a 20 minute timer complete as many rounds, You go, I go style with your partner:
8-6-4-2 of:
Power Clean @ 50K/29K
Wall Ball
*200m Run after set of 2 is complete. P2 can begin first set when P1 leaves for the 200m run
*Score is total reps between P1 & P2, each round completed is 20 reps.