Sunday

Reminder: Yoga at 9a
For Time:
50 Cal Row
50 HSPU or 10 WW for MOD
50 Alt prisoner Step ups – 24/20
35 Cal Row
35 HSPU or 7 WW
35 Alt prisoner Step ups – 24/20
20 Cal Row
20 HSPU or 4 WW
20 Alt prisoner Step ups – 24/20