Friday

Share da LAB
Pursuit and Performance
P1 & P2 work together to complete 50% of ea movement.
Cash In:  Alt 4 Gym length Wheelbarrow Walk ( 2 lengths Per partner )
100 Partner WB Toss
100 Box Step-Up
100 Burpee
100 Med-Ball Sit-Up
Cash Out both P1&P2:  1000m Row