Sunday

Pursuit & Performance:
Partner Workout: You go, I go Style. 
Whatever rep scheme your team chooses: P1 does, P2 must follow suit, until all reps are complete.
100 Cal row
90 KBS
80 OH Lunge Steps with plate (20K/10K)
70 Jump on Plate Burpees
60 Power Cleans
50 S2OH
40 Box Jump SD 24”
30 Wall Ball
20 Burpees
10 Strict Pullups