Friday

Share da LAB
P1 &P2  must split reps evenly for the follwing exercises: someone is always working and someone is always resting.
For Time:
- 30 Pwr C & S2OH
- 4 Th Loop Runs
50R & 50 L – DB Snatches
-4 TH Loop Runs
60 burpees
4 Th Loop Runs
100 Wall balls
4 Th Loop Runs